Start your journey to a healthier, more confident you.

  • Do you avoid looking in the mirror because you are scared to notice the guy in your reflection getting bigger?

  • Do you get anxiety about the idea of taking your shirt off at the beach?

  • Do you get out of breath easily just climbing the stairs?

  • Do you think your weight is effecting your sex life?

  • Do you have some concerns about how your weight is affecting your health?

My goal is to help as many guys as possible build their confidence and self worth.

With my help, you can grow your confidence and improve your health whilst shaping your body, so that you can look and feel like a boss!

So how does this work?

Free discovery call

Now before we get started I need to know more about you, your goal, and what’s stopping you from getting to where you want to be right now. So if you are keen to get going, click “GET STARTED TODAY” to book in your discovery call with me.

After the call, if you feel like the plan is right for you, we can get started on it straight away, if not that’s also okay.

My coaching plan is 100% customised

Unlike other training programs, my coaching program will really take your busy lifestyle into account so that you don’t have to make any big changes to your schedule.
My coaching program will teach you new habits around eating, your activity, exercise, and nutrition that become second nature to you, whilst being something that fits right into your lifestyle.
We will work on your mindset to make sure you are completely focused on the goal so that you give yourself every chance to get the best result possible from my program.

I'll be the "coach in your pocket"

With you every step of the way, supporting you and keeping you on track and helping you stay accountable to your goal.
All my coaching will take place over the phone, but you can always chat with me over text or voice note message if you need more of my time.
The program will last 12 weeks, which is just the right amount of time to make huge changes to your life, your health, your mindset, and your weight.

Hi, I'm Ben!

I’ve had a passion for health and well being for ever since my own journey began over 10 years ago.

In my early 20’s, I had some health problems that had me in and out of hospital. My health was a mess and I was overweight. After the doctors had failed to find me the right answers, I turned to a friend for help who pointed me in the right direction.

I cleaned up my diet and started working on my health, and was feeling better and even began losing weight.

This was the beginning of my journey from sick, unhappy and overweight, to fit, strong, confident and healthy with a new lease for life.

Since working on my own health, I studied to become a qualified Personal Trainer and began working at my local gym helping other guys lose weight and improve their health.

Now I’m helping guys all over the world improve their health and build their confidence.

My goal is to help as many guys as possible feel and look their best!

Hi, I'm Ben!

I’ve had a passion for health and well being for ever since my own journey began over 10 years ago.

In my early 20’s, I had some health problems that had me in and out of hospital. My health was a mess and I was overweight. After the doctors had failed to find me the right answers, I turned to a friend for help who pointed me in the right direction.

I cleaned up my diet and started working on my health, and was feeling better and even began losing weight.

This was the beginning of my journey from sick, unhappy and overweight, to fit, strong, confident and healthy with a new lease for life.

Since working on my own health, I studied to become a qualified Personal Trainer and began working at my local gym helping other guys lose weight and improve their health.

Now I’m helping guys all over the world improve their health and build their confidence.

My goal is to help as many guys as possible feel and look their best!

Testimonials

I felt like I knew what I needed to do, but I also needed a little bit of handholding and discipline and guidance and management and figuring out how to get to my destination.

- Neil Kingston

He will absolutely change your fortunes and your body and help you get to where you want to go.

- Neil Kingston

FAQ

Q: What makes your coaching different from other programs?

My coaching program is unique to every person I work with. My coaching is designed to work around your personal lifestyle and commitments whilst delivering excellent results.

Q: How much does your coaching cost?

My coaching is 100% customised to your goals and needs, so it depends on what level of service you need. Get started today and book in a call so we can talk about that.

Q: Do you offer a workout and diet plan as part of your coaching?

When you become a client of my coaching program, we look at your habits around exercise and nutrition to formulate a plan that meets your needs and busy lifestyle. 

Q: Do you also coach women?

Even though my target market is men, I do have female clients who are getting amazing results! If I feel like I can honestly help you get those result, then that’s all that matters.

Learn how to lose weight and
improve your health forever.